Here's why a stage 4 breast cancer diagnosis can be so frightening. All rights reserved. In November Spears revealed that one of her go-to workouts is a combination of yoga and weights. Britney completed her 60 laps in the pool and chronicled her workout with a high speed video of the performer swimming back and forth in her pool, set to Madonna‘s “Human Nature.” It looked like such an effort for the singer. Do you think I can do it?” Yes! Throughout the video post, Britney strutted and smiled for the camera, and even tipped her cute hat to her fans and followers, all set to French music! Who knew stress would be a great 5 pound weight loss. The pop star was having such fun, and her cute post and recent workout video come just after she went back to blonde! Any how …. Spears also shared her workout goals for 2020, which include running more. How to Stream 'The Phantom of the Opera' Right Now, William Pretended He Was Concerned About Meghan, What Former 'Real Housewives' Are Up To Now. I know ... me in a party dress seems kinda unheard of but I’m not sure what the bright light was about !!!! The pop star said she gets insecure when a photo is taken that she's not prepared for. The performer spent five weeks with darker hair, but even revealed that she was having a lot more “fun” as a blonde. "I wanted to show you what I really look like on a daily basis !!!! You may be able to find the same content in another format, or you may be able to find more information, at their web site. The Baby One More Time singer is back on Instagram AND back at the gym — and she put the two together to give you pure, uncut Brit. Thus began the #FreeBritney movement, in which tons of fans demanded the 37-year-old be released and given control of her own life. In a recent Instagram video, Britney Spears gave fans a peek at the new workout routine she's using to prepare for her upcoming "Piece of Me" tour. Subscribe to our newsletter for the latest celebrity gossip. You may be able to find more information about this and similar content at piano.io, Try This 12-Minute, Total-Body Dumbbell Workout, First Person with Down Syndrome to Attempt Ironman, Bobby Maximus' 2-Move Workout Will Crush You, The NBA's Top Trainers Share Their Stars' Workouts, Our Fitness Guide Is On Sale for Prime Day, Squat University Shares Steps for a Perfect Squat, Hal the Hot Dog Guy Is Baseball's Real MVP. "Instagram versus Reality !!! This is no indictmen, Valerie Bertinelli is sharing vintage photos with. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Before you try any of Spears’s acro yoga poses, you might want to take a class or two—her moves are probably a lot harder than they look. but hey it’s real and I’m watching Vacation !!! Weight Loss — Pic, Emily Ratajkowski, Kendall Jenner & More Best Dressed Celebrities Of The Week: Quarantine Edition, Kendall Jenner Rocks Backless Crop Top On Errand Run & More Pics Of KarJenners In Backless Looks, Nicki Minaj: Why She Clapped Back At Wendy Williams For Dissing Her Marriage To Kenneth Petty, Jake Paul & Tana Mongeau Dress As Vintage Justin Timberlake & Britney Spears For Halloween, Britney Spears Shows Off Her Abs In Teeny String Bikini -- Video, Britney Spears Goes Back To Blonde & Admits They Have 'More Fun' After 5 Weeks As A Brunette, 'KUWTK': Kendall Breaks Down In Tears As Kylie & Corey Ditch Her At A Gas Station After Wild Fight. Look no further: It's Britney, bitch. And it looks like she's doing just that—evidenced by a new workout vid the 37-year-old posted to Instagram on Wednesday. And, in case her followers wanted to know why she paired her purple bikini with kicks to do yoga, she maintains it is going to be the next trend. https://www.instagram.com/p/B4bLbCVAJ5P/?utm_source=ig_web_copy_link. Had a couple of weeks off… ha!! "I have always put so much effort into my appearance. Well, not really… been keeping my body strong and motivating myself everyday!! The 37-year-old singer checked herself into a … “I’m a beginner and it’s kind of hard to let go …. There’s rumors, death threats to my family and my team, and just so many things crazy things being said. Copyright © 2020 PerezHilton.com | All Rights Reserved, My Message To Demi Lovato! You may be able to find more information about this and similar content at piano.io. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Where Does Netflix's 'Deaf U' Take Place? To get our top stories delivered to your inbox, sign up for the Healthy Living newsletter, Britney Spears is Doing Bikini Yoga on Instagram Again—and Sharing Her 2020 Workout Goals. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Britney has also been finding comfort in friends and family—and even a little pampering. RELATED: Britney Spears Posted a Video Doing Yoga in a String Bikini—and Her Routine Looks Intense, “In 2020 I will be doing a lot more acro yoga and the basics for yoga,” the pop star wrote in her caption. Women's Health may earn commission from the links on this page, but we only feature products we believe in. By including different types of donkey kick variations — including the traditional table-top donkey kicks and standing resistance band donkey kicks — she's working those muscles in slightly different ways, making for a more inclusive glute workout. 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Britney Spears, 37, is no stranger to showing off her amazing body and rigorous workout regimen. This content is imported from {embed-name}. Fans got even more worried when new broke Britney had checked herself into a mental health facility to deal with her issues. The Baby One More Time singer is back on Instagram AND back at the gym — and she … This content is imported from Instagram. "Sometimes it’s nice to... pull down your walls every now and then.". Rebel Wilson Reveals She’s Only 6 Pounds From Her Goal Weight — See The Stunning New Pics! Britney Spears is trying to put any doubt about her health to rest! | Perez Hilton, Andy Cohen Screwed Me Over! Cardi B went ham defending Offset from angry fans! Clad in a bright yellow sports bra and black leggings, she can be seen in what looks like a home gym doing arm raises, side bends, and crunches—with a dance break in between. The pic just came out that way ... things that make you go hmmmmmm !!!! Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. In the 5 minutes long video, Britney shows the key moves to achieving a toned lower body. a goddess,” Britney shared in her caption. Here's how the pop star is preparing for her upcoming "Piece of Me" tour. I was lucky today with this beautiful weather ???? Is Your Doctor Gaslighting You? RELATED: Britney Spears' Abs Are on Full Display In Her Newest Workout Video. Why trust us? The pop princess shared on her Instagram a brand new post featuring her very intense pool workout. I hurt my thigh so I apologize if my legs look swollen ??? © Copyright 2020 HollywoodLife, LLC, a subsidiary of Penske Business Media, LLC. Wearing a purple string bikini, the 38-year-old shared a glimpse of her yoga practice, showing off her toned physique while perfectly executing various yoga moves. "You are wonderful exactly as you are, always," someone else chimed in. She has also showed off some majorly impressive acro-yoga type moves. "I can get insecure when photos are taken of me that I’m not prepared for," she explained. If it's not evident enough by Spears' impressive physique, she's a big fan of core work. ?☀️,” she continued. So fine. Britney Spears just opened about her insecurities in a new Instagram post. Britney's gym sessions are always intense — just look at her tricep workout.

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