ballet beautiful hiit

fade: false, - CR Fashion Book //]]>, "Bowers isn’t known just for the impressive array of celebrities she’s trained — or for sculpting the bodies of Victoria’s Secret models. Whether you’re 20 or 70, ballet is just good fitness. slidesToShow: 1, This is because ballet is about much more than strength. Sign up to become a Ballet Beautiful insider today! “Bowers is famous for her elegant, punishing Ballet Beautiful method, which she used to train a host of Victoria's Secret Angels, many of whom have had their derrières toned to godly perfection at one of Bower's studios.” //

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