This Calories Burned Calculator uses the most recent set of metabolic equations and physical activity coefficients developed by the Food and Nutrition Board, Institute of Medicine (IOM). However, this calculator provides a reasonable estimate of your needs, and can be used to quickly compare the effects of different exercises on your total energy expenditure. The calorie burn calculator shows higher calories burnt if the individual runs greater distances. Your body is constantly burning calories to keep your body functioning. You have to burn 3500 calories to lose one pound of weight. Time taken to run 2 miles at 5mph= 24 minutes. Welcome to the calories burned calculator, the tool that simplifies the process of how to calculate calories burned, making you smarter in the process.Based on the activity type and duration, it estimates how many calories you have burned. That's easy, just be alive! How many calories to lose one pound? Calories burnt to run 2 miles = 11.62*24 = 278.88. To burn more calories, do more activities, and the more strenuous the activity the greater the calorie burn. Then, it can tell you how much weight you can expect to lose given the calories burned walking, for example. How many calories do you burn running 2 miles in the above example?
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