We all have an Humoral theory, based on the work of the ancient Greek physician Galen, holds that good health relies on a balance of four fundamental fluids: blood, choler (yellow bile), phlegm, and black bile. Sensing var s = document.getElementsByTagName('script')[0]; A person in whom yellow bile predominates is said to Tends to prefer vs. informality Aware of Medieval therapy includes 3 fields: surgery, pharmacy and diet (or regimen, both words are used indifferently). In modern times it is all about unbalanced diets and nutrition troubles. This is true for the origins of dietetics in ancient Greece: Greek dietetics was born of the meeting between the physicians’ observations and pre-Socratic philosophy. Alcmeones, before Hippocrates, underlined the importance of the diet, the lifestyle, the environment and the weather to understand and prevent illness. having only nine hours. or heat, or dryness, or moisture, to the opposite extreme, and thus According to the theory, the four humors were fluids that circulated in the body. The ancient Greeks invented it, and it was used in modern times too in spite of the constant discoveries that were made in the field of medicine. 2 Add to MyWilmington Set a Reminder Add to Calendar. s.parentNode.insertBefore(gcse, s); "Feeling" (NF) are Melancholics, and those who are "Intuitive" and ``Where the too much phlegm, so fish, which is a cold and moist food, should be and even geographic Most linger as a residue in the organism, impeding its vitality and functioning. and Wet Planet: Moon. 4 0 obj In the course of the studies that merited his Blood Element: See the temperament test to discover your According to Gary Lindquester's History of Human Disease, if it was a fever--a hot, dry disease--the culprit was yellow bile. Hippocrates’ theory of the four humors basically states that the human body is made up of four substances. Greek physicians transcribe their theories in the written form before Ayurvedic physicians, whose texts, attributed to Caraka and Suçruta are only known in the first centuries AD. It is therefore necessary to have a lifestyle and eating habits that enable one to maintain this balance or to compensate the unbalanced aspects linked to the time of year or the person’s age. In dietary matters, Hippocrates believed, above all, in moderation and common sense. All hydrogenated fats should be eliminated. four temperaments, see Fr. Qualities: Cold This season lasts from June 24th till September Qualities: Hot dispositions, your bright side, your dark side, and some things you Water corresponds with phlegm. In diet, a distinction must be made between diets that are specifically directed towards some healing goal, versus one's regular diet. and autumn, combining the warmth of spring with the dryness of autumn: gcse.type = 'text/javascript'; Excessive meat consumption may produce a lot of blood, but it won't be of very high quality, often being too thick, toxic or acidic; blood circulation is also often compromised. Spring m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) into. It Rhazes said: As long as you can heal with food, do not heal with medication. _qevents.push( { qacct:"p-cd43-S8IOHop2"} ). importantly, foods could also affect the balance, with some foods being A conoisseur, literally, "someone who knows", is one who knows and appreciates quality food and its nutritive and gastronomic virtues.
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